Salad Shirazi
It's a tomato cucumber salad!Salad Shirazi is a vibrant and refreshing Middle Eastern salad that combines juicy tomatoes, crisp cucumbers, and aromatic mint. A light lime and olive oil dressing enhances the natural flavors of the ingredients, creating a dish that’s both simple and full of character.This versatile salad is perfect as a side dish for grilled meats, a topping for pita bread, or a refreshing standalone snack. Its zesty and herbaceous notes make it an excellent companion for Middle Eastern feasts or as a light addition to any meal.
Equipment
- Cutting Board and Chef’s Knife: For dicing tomatoes, cucumber, and chopping mint and scallions.
- Mixing Bowl (Large): To combine the salad ingredients.
- Jar or Small Bowl with Lid: Ideal for whisking and shaking the dressing ingredients together.
- Whisk or Fork: For blending the dressing ingredients smoothly.
- Refrigerator-Safe Container (Optional): To chill the salad before serving.
Ingredients
For the Dressing
- 4 tbsps olive oil
- juice of 1 lime
- 1 garlic clove minced
- salt and pepper
For the Salad
- 3 tomatoes seeded and diced
- 1 cucumber peeled, seeded and diced
- 2 scallions chopped
- ⅓ – ½ cup mint leaf chopped
- 1 jalapeño chile seeded and chopped (optional)
Instructions
- In a jar, whisk together the dressing ingredients.
- In a large bowl, combine all the salad ingredients, toss.
- Add the dressing and toss.
- Refrigerate for at least 30 minutes before serving.
Notes
Cooking Tips:
- Seed the tomatoes and cucumber to avoid excess liquid in the salad.
- Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld together.
Flavor Enhancements:
- Add a sprinkle of sumac for a tangy, earthy flavor.
- For extra crunch, toss in diced radishes or bell peppers.
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 1 day. Best enjoyed fresh!
Nutrition
Calories: 102kcalCarbohydrates: 4gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 5mgPotassium: 227mgFiber: 1gSugar: 2gVitamin A: 588IUVitamin C: 11mgCalcium: 17mgIron: 0.4mg
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